Subsidised fitness & well-being classes for people who are either over 60 or coping with a disability  are being organised by Yorkshire Yoga & Therapy Centre, 9-10 Halfpenny Close, Knaresborough HG5 0TG. They will be held form now through to July 2015. There are 18 classes to choose from, 5 days/4 evenings per week.  Assessments by a qualified exercise referral consultant are available. Gentle Years Yoga, Yoga for Disabilities, Pilates and Nordic Walking classes are taught by Level 3/4 advanced instructors on the Register of Exercise Professionals. There is a qualified First Aider and Automated External Defibrillator always on the premises, plus a qualified Phase 4 Cardiac Rehabilitation instructor in some specialist classes. Disabilities/hoisting equipment available for disabilities classes.

Read all about the NYCC Innovation Fund project: http://www.yorkshireyoga.co.uk/innovation.html 
Email: info@yorkshireyoga.co.uk  Phone: 01423 864343