We certainly got our dancing shoes on!

Pompom3 revOn one of the coldest days of the year, so far, we beat the cold by tripping the light fantastic. What fun we had! Led by Jackie Terry (Dancing for Well-Being), we danced the afternoon away: all types of dancing including the charleston complete with feathers …..!

We also learned about ways to improve health, mobility and balance.

For details of the health programmes discussed at the meeting, follow these links:

Dancing for Well-Being          Fit 4 Life        Fit 4 Function