<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>hgdover50sforum.org.uk &#187; fitness</title>
	<atom:link href="https://hgdover50sforum.org.uk/tag/fitness/feed/" rel="self" type="application/rss+xml" />
	<link>https://hgdover50sforum.org.uk</link>
	<description>A Voice for Older People in the Harrogate District</description>
	<lastBuildDate>Mon, 12 Aug 2024 16:05:57 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=4.1.41</generator>
	<item>
		<title>&#8216;Strictly&#8217; has finished &#8230;.. now what?</title>
		<link>https://hgdover50sforum.org.uk/strictly-has-finished-now-what/</link>
		<comments>https://hgdover50sforum.org.uk/strictly-has-finished-now-what/#comments</comments>
		<pubDate>Thu, 07 Jan 2016 10:38:40 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Meetings]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[mobility]]></category>

		<guid isPermaLink="false">https://hgdover50sforum.org.uk/?p=4500</guid>
		<description><![CDATA[Missing watching the flashy routines on &#8216;Strictly Come Dancing&#8217;? Is it now time for you to trip the light fantastic? Well, all things in moderation &#8230;.. Come along to our next forum meeting to find out how you can improve your health and mobility. See our &#8216;Events&#8217; page for further details.]]></description>
				<content:encoded><![CDATA[<p><a href="https://hgdover50sforum.org.uk/wp-content/uploads/2016/01/Dancing-man-and-ladies.jpeg"><img class="alignleft size-full wp-image-4501" src="https://hgdover50sforum.org.uk/wp-content/uploads/2016/01/Dancing-man-and-ladies.jpeg" alt="Dancing man and ladies" width="284" height="178" /></a>Missing watching the flashy routines on &#8216;Strictly Come Dancing&#8217;? Is it now time for you to trip the light fantastic? Well, all things in moderation &#8230;.. Come along to our next forum meeting to find out how you can improve your health and mobility. See our <a href="http://www.hgdover50sforum.org.uk/forum-events" target="_blank">&#8216;Events&#8217; page</a> for further details.</p>
]]></content:encoded>
			<wfw:commentRss>https://hgdover50sforum.org.uk/strictly-has-finished-now-what/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
