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	<title>hgdover50sforum.org.uk &#187; diet</title>
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	<description>A Voice for Older People in the Harrogate District</description>
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		<title>A Practical Guide to Healthy Ageing</title>
		<link>https://hgdover50sforum.org.uk/a-practical-guide-to-healthy-ageing/</link>
		<comments>https://hgdover50sforum.org.uk/a-practical-guide-to-healthy-ageing/#comments</comments>
		<pubDate>Sat, 05 Dec 2015 15:44:04 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Information sources]]></category>
		<category><![CDATA[bereavement]]></category>
		<category><![CDATA[cognitive ageing]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[falls]]></category>
		<category><![CDATA[falls eye care]]></category>
		<category><![CDATA[foot care]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[isolation]]></category>
		<category><![CDATA[medical advice]]></category>
		<category><![CDATA[mental wellbeing]]></category>
		<category><![CDATA[oral health]]></category>

		<guid isPermaLink="false">https://hgdover50sforum.org.uk/?p=4322</guid>
		<description><![CDATA[NHS England, in partnership with Age UK, has published a revised version of A Practical Guide to Healthy Ageing. The guide is particularly relevant for people aged around 70 years who may be suffering from mild frailty. It covers key areas including preventing falls, staying well in winter, eye and foot care and mental well-being. [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="https://hgdover50sforum.org.uk/wp-content/uploads/2015/12/healthy-ageing-guide-NHS-England.jpg"><img class="alignleft  wp-image-4323" src="https://hgdover50sforum.org.uk/wp-content/uploads/2015/12/healthy-ageing-guide-NHS-England.jpg" alt="healthy-ageing-guide - NHS England" width="156" height="213" /></a>NHS England, in partnership with Age UK, has published a revised version of <a href="http://links.nhs.mkt5643.com/ctt?kn=19&amp;ms=NTAxNjc2OTIS1&amp;r=MTIzNDM4MjI4NjE3S0&amp;b=0&amp;j=ODIwNDc1ODM1S0&amp;mt=1&amp;rt=0">A Practical Guide to Healthy Ageing</a>. The guide is particularly relevant for people aged around 70 years who may be suffering from mild frailty. It covers key areas including preventing falls, staying well in winter, eye and foot care and mental well-being. The revised version includes cognitive ageing, oral health, bereavement and social isolation, with suggestions on when to seek medical advice and support. Free copies of the guide can be ordered by services and older people by calling 0300 123 1002 quoting reference HA2, or via the <a href="http://links.nhs.mkt5643.com/ctt?kn=18&amp;ms=NTAxNjc2OTIS1&amp;r=MTIzNDM4MjI4NjE3S0&amp;b=0&amp;j=ODIwNDc1ODM1S0&amp;mt=1&amp;rt=0">DH orderline</a>  Also listed on our &#8216;Publications&#8217; page on the Information Hub&#8217;</p>
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